Expert-Verified
Teenage skin is unique. The age of puberty leads to a rise in testosterone levels.
Teenagers might experience blocked pores due to the accumulation of sebum and dead skin cells, leading to acne. Additionally, during this stage of life, they undergo various physical, hormonal, and emotional changes.
If you’re a teenager and dealing with skin issues such as acne or excess oil, it’s essential to establish a suitable skincare routine that addresses your concerns.
It doesn’t have to be complicated or involve many products. A basic and simple routine with minimal products and lots of care can be effective.
Continue reading to learn a super-easy and fuss-free way to begin your skincare journey.
Build a Perfect Skin Care Routine for Teens
Teenagers today have a lot to deal with, from school and friends to social events. All of this can lead to a lot of stress, which, combined with other factors, can manifest on their skin.
If you are a teenager, follow this effective morning and nighttime skincare routine.
Morning Skincare Routine
Always use a cleanser
A morning routine starts with using a gentle foaming cleanser to remove accumulated oil and impurities from the skin’s surface. Salicylic acid or benzoyl peroxide can benefit acne-prone skin.
Don’t skip toner
Cleansing can disrupt your skin’s pH levels, making it feel dry and sensitive. It can cause your skin to produce more oil to compensate for the lack of moisture.
Therefore, apply an alcohol-free toner with soothing ingredients such a switch hazel and chamomile to balance your skin’s pH levels after cleansing.
Rejuvenate your skin with a moisturizer
Use a lightweight, noncomedogenic moisturizer with ingredients such as hyaluronic acid to achieve hydrated skin without clogged pores.
It is essential to moisturize your skin, regardless of your skin type. Even with oily skin, you should always use a lightweight moisturizer. A gel or water-based moisturizer can protect your skin from environmental aggressors and help maintain a soft and supple texture.
Create a magical shield with sunscreen
Complete your morning routine with a broad-spectrum sunscreen of SPF 30 or higher to protect your skin from the harmful UV rays and prevent sun damage.
As you age, this can help you avoid hyperpigmentation, sagging skin, and skin cancer.
Night-time Skincare Routine
Use a makeup remover/cleansing oil
If you wear makeup, start your evening skincare routine by using a cleansing oil or a gentle makeup remover. This step makes your skin a clean canvas for you to move further in your routine.
Cleanse your face
Thoroughly cleanse your face in the evening using the same gentle cleanser used in the morning to remove impurities accumulated throughout the day.
Exfoliate (twice or thrice a week only)
It is recommended to use a mild exfoliator 2-3 times a week. Exfoliators that contain glycolic or salicylic acid can effectively remove dead skin cells and unclog pores.
Use products to treat specific skin issues (if needed)
If you have particular skin problems such as acne, use a targeted treatment such as a spot treatment with benzoyl peroxide or salicylic acid.
For hyperpigmentation, consider products (serums or creams) containing niacinamide.
Finish it up with a moisturizer
Make sure to end your evening skincare routine with a noncomedogenic moisturizer. It will provide hydration without clogging your pores.
Choosing a moisturizer that won’t clog your pores or cause acne is essential.
Should teens aged 13–19 have a skincare routine?
Teenagers start experiencing hormonal changes that can clog their pores due to excessive sebum production, leading to blemishes, acne, and dullness.
These issues can be reduced by using minimal and gentle skincare products, such as cleansers, exfoliators, sunscreen, and moisturizers.
Final Word
A great skincare routine for teenagers includes washing the face, using good-quality products, and protecting the skin from the sun.
Moreover, it is essential to be consistent and gentle with the skin to achieve clear, glowy, healthy, and happy skin.
